Creative visualization is a valuable tool to create change in our lives... solve problems... and attract whatever we can imagine. Everything begins as a thought. Visualization adds energy and power to those thoughts, creating a mental mold of the results we wish to experience in our reality.
Are you curious about it? Read on. Enlisted below are several creative visualization techniques that you can follow and make that dream come true, as well! When thinking of something you want to have, be sure that it is a reachable goal. You will never reach it if it involves something really impossible, right? Impossible can mean things that do not really happen in real life, like being an individual with the superhuman strength of X-Men and aliens. Make specific goals that you know you can have in time.
But in order to get there, you have to willingly suspend all other thoughts and concerns. Nothing else exists during your visualization but you and the voice on the visualization CD. Establish the vision. To get what you want, you need to know what it is. Start by writing down all the things you think you want. Don't edit yourself; just get it all down on paper. Keep writing. After a few minutes, you will have a complete list. Now choose one item from that list that's more important right now. You can go for the others later.
Enter the theatre of your mind and look upon the stage of your imagination. Begin to see yourself living the desired result and then step into your vision as if you are literally there. Engage as many of the senses as possible. If it's a new car you want imagine how you would look in it. How does the new leather smell? Feel the notches on the steering wheel. Do this for a few minutes, especially before you go to sleep at night. Once you get in the routine of doing this consistently you will begin to ACT in alignment with your vision and the manifestation will happen.
Rewrite and refine. Once you've got it down, it's time to shape your description into something closer to exactly what it is you want. This creative visualization technique is like taking a rough idea of what you want to say in a letter-to-the-editor and then converting it into a polished piece that's ready to mail. Refine your goal into a powerful paragraph that describes exactly what it is you want.
Draw it out. Is your goal something that you can picture visually? If so, get a picture of what your goal looks like. If it's a car, get a picture of the exact car, or draw it as best you can. If your goal is to break through your fear and deliver a great speech, picture yourself on stage presenting to an attentive and appreciative audience. It doesn't matter if you're artistically challenged like me -- no one else is going to see your drawing. It's simply another way to convey your deepest desire to the universe.
The problem, I believe, is that there is a tendency to feel that there is a "proper" way to do creative visualization -as if there was some test to pass, or that it's a kind of secret known only to a cult type brotherhood. Nothing, I'm delighted to tell you, could be further from the truth!
Revisit your visualization often. That's a biggie. Repeat it. Refine it as you go. And you will reap the delicious rewards. Repetition is the secret to empowering your visualization and giving it wings.It takes a consistent effort to achieve anything worthwhile. Some goals will come faster than others. But know in your heart that this process of creative visualization will work for you One of the most important steps to effective creative visualization is to continue to hold the vision of a single objective relentlessly.Do it often and you'll make creative visualization work for you automatically
Are you curious about it? Read on. Enlisted below are several creative visualization techniques that you can follow and make that dream come true, as well! When thinking of something you want to have, be sure that it is a reachable goal. You will never reach it if it involves something really impossible, right? Impossible can mean things that do not really happen in real life, like being an individual with the superhuman strength of X-Men and aliens. Make specific goals that you know you can have in time.
But in order to get there, you have to willingly suspend all other thoughts and concerns. Nothing else exists during your visualization but you and the voice on the visualization CD. Establish the vision. To get what you want, you need to know what it is. Start by writing down all the things you think you want. Don't edit yourself; just get it all down on paper. Keep writing. After a few minutes, you will have a complete list. Now choose one item from that list that's more important right now. You can go for the others later.
Enter the theatre of your mind and look upon the stage of your imagination. Begin to see yourself living the desired result and then step into your vision as if you are literally there. Engage as many of the senses as possible. If it's a new car you want imagine how you would look in it. How does the new leather smell? Feel the notches on the steering wheel. Do this for a few minutes, especially before you go to sleep at night. Once you get in the routine of doing this consistently you will begin to ACT in alignment with your vision and the manifestation will happen.
Rewrite and refine. Once you've got it down, it's time to shape your description into something closer to exactly what it is you want. This creative visualization technique is like taking a rough idea of what you want to say in a letter-to-the-editor and then converting it into a polished piece that's ready to mail. Refine your goal into a powerful paragraph that describes exactly what it is you want.
Draw it out. Is your goal something that you can picture visually? If so, get a picture of what your goal looks like. If it's a car, get a picture of the exact car, or draw it as best you can. If your goal is to break through your fear and deliver a great speech, picture yourself on stage presenting to an attentive and appreciative audience. It doesn't matter if you're artistically challenged like me -- no one else is going to see your drawing. It's simply another way to convey your deepest desire to the universe.
The problem, I believe, is that there is a tendency to feel that there is a "proper" way to do creative visualization -as if there was some test to pass, or that it's a kind of secret known only to a cult type brotherhood. Nothing, I'm delighted to tell you, could be further from the truth!
Revisit your visualization often. That's a biggie. Repeat it. Refine it as you go. And you will reap the delicious rewards. Repetition is the secret to empowering your visualization and giving it wings.It takes a consistent effort to achieve anything worthwhile. Some goals will come faster than others. But know in your heart that this process of creative visualization will work for you One of the most important steps to effective creative visualization is to continue to hold the vision of a single objective relentlessly.Do it often and you'll make creative visualization work for you automatically
About the Author:
Learn more about Creative Visualization as well as How To Build Self Confidence ,now.
No comments:
Post a Comment