Treating Severe Depression

By Jack Morgan


Depression has been acknowledged as a renowned symptom of unstable mental health portrayed by a feeling of aversion, dejection and low mood towards all sorts of activities that begin to affect the behavior, feelings, thought patterns and state of health of a person. A depressed person might become totally catatonic and withdrawn. The severe form of depression needs instant medical attention since it is taken to be among the main reasons for increasing number of suicide.

Severely depressed patients require treatment with utmost respect and care. These patients can be panicky and despondent. It is a totally misleading to think that such people can be treated or slighted in a neglectful manner, which does even more harm to them, causing them to feel completely worthless.

Meditation is another great way that you can do to relieve your depression problems. Many people are satisfied with the result of this meditation. This activity can help you maintain your calm mind. It is proven to improve your mood and decrease your blood pressure. Many experts also recommend you to have meditation in your daily life. Choose a good place where you can do this meditation.

It is important that you consume healthy diets. Many nutritionists agree that you should consume healthy foods for improving your mood. There are some recommended healthy foods that you should consume, such as fruits or vegetables. These foods are good for all people who have depression symptoms. You should eat balanced diets in your daily life.

The psychiatrist also has to plan at least one meeting per week with that particular patient. The management of such patients demands calm and patience on the doctors' parts. There are instances where the medicine shows reverse outcome by worsening the mental condition of the patient and strengthening suicidal tendencies. Such patients require much assurance about the optimism of recovery. It is wise if some supportive relative or friend accompanies the patient into the doctor's chamber. That individual can be updated regarding the patient's condition and act as a supportive pillar to the patient.

The psychiatrist should lend a ready ear to pay attention to the patient while he or she talks regarding the side-effects. Even though these effects will decrease with time, though they are real and painful for the patient, therefore it may be essential to strongly highlight the medication's positive results. It is important for the doctor to closely examine the patient's depression symptoms and alert the patient on the progress he or she is making in relations to proceeding towards healing. This will certainly reinforce the patient and encourage him or her to continue with the medicine. If t occurs that the patient is declining to take the medications, it may become essential to make plans for his or her hospitalization. In case the patient becomes persistent on refusing to take medicine, sometimes even the slight mention of hospitalization may make him or her to resume the medications and carry on his or her status as an outpatient.

Depression symptoms can be reduced by having enough sleep every day. This is a great way that you can do easily from your house. You simply need to sleep at least 7-8 hours a day. Sleeping is a great time for your body to rest and relax. This method is very effective to reduce your depression symptoms. When you are sleeping, your body is going to release melatonin. This is a great hormone for reducing your depression symptoms.

The psychiatrist must be readily available until the patient completely recovers. Besides, visits should be planned with long intervals in between. The bottom-line of severe depression treatment is to generate the feeling in the patients' minds that it is a treatable state and they are able to regain their sense of personal dignity and worth.




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