Children, whose emotional make-up has yet to become stable, are also subject to panic attacks. In many places these are also called anxiety attacks. Some people also consider these a normal, healthy emotion which is in response to certain stimuli. However, when these become more frequent than normal and also more intense, this can signal that the child has panic disorders. But what triggers these attacks?
I believe this is hard wired into our personalities from both developmental stages of our lives as well as life experiences.Then their are people who often overreact or become extremely fearful or stressed out over the same experiences as the person who had more of a carefree personality.Again looking back and comparing the two peoples lives you will probably find some astonishing differences.The carefree person more than likely had a stable household with affectionate and loving parents and never really experienced anything terrifying in their lives.
A child feigns sickness and looks for every excuse for not going to school. There is a definite co-relation between school phobia and separation anxiety. This is because children are hit with the insecurity of leaving the secure environment of their home.Stress-related anxiety.One of the most common causes of panic attacks in children is stress. Stress is linked to anxiety attacks and may be because of heavy responsibilities at home and in school. This also includes unfinished tasks, physical and psychological abuse, a school bully, environment that is unfit for the child's age, violence, etc.
The second cause of anxiety and panic attacks is the immediate perception accompanied by physical symptoms triggered by years of ongoing thoughts to actually cause a panic or anxiety attack.Once you have your first panic attack its much easier to keep having them since you become fearful of the panic attack and its symptoms itself. In laymen terms you start to fear, fear itself, causing the mental triggers that can escalate your feelings and thought processes.
Every person at one point in his life can have panic attacks for different reasons. You felt this when you were called by your teacher in lower grade to recite a poem which you failed to memorize a week before. You had a panic attack when you noticed the girl you admired coming your way. There are different panic attacks causes and most of them can be very simple and fleeting.
However, there are panic attacks can lead to a serious condition called anxiety panic attacks. This is different from the ordinary panic attacks you have had in the past because this time you fear or anticipate something you perceive as a threat whether or not it is real.
A panic attack is actually a natural reaction of your body to things and events that your body considers as a threat. Examples of these are stressful events, a disease, and the likes. These attacks, however, become a disorder when your life begins to crumble because of it. That means you cannot work well, socialize with other members of the community, or simply said, you will stop living like a normal individual would.
Danger.Danger or harm, whether real or imaginary, is a common panic attacks cause. You are on your way home and walking along a deserted and dark street. Suddenly, you feel goose bumps and your heart is beating fast. You fear for your safety. You feel danger. However, danger can also be felt even while you are in the safety of your home. You can get this feeling even if there is nothing to fear at all. That is a sign that something is amiss and you are experiencing a panic attack.
Now that you have an overview of what this disorder is it is time to discuss what causes panic attacks. There are countless of reasons why you have this disorder but there are few that prevail. One of these causes is heredity. Unfortunately for the keen of those who developed this disorder, it can be passed on from one generation to the next.Another probable cause is the way you see things or deal with your problems. If you are the kind of person who thinks keeping your negative emotions bottled up is a better idea than confronting anyone, then you are at risk for developing this disorder. Yes, those bottled up emotions may well escalate to panic or anxiety attacks.
Substance abuse.Using prohibited drugs can lead to an overactive imagination which can give rise to unfounded fears. This is one of the common panic attacks causes among substance abusers. Patients taking drugs can imagine they are being attacked by monsters and they start to feel the symptoms of panic attack.Obsessive-compulsive disorder.A person who is classified as OC can feel the symptoms of panic attack whenever he perceives that something is not right. If you are so obsessed with safety then you can suddenly wake up at night with panic attacks, worrying that you have not locked your door when in reality you have already checked your locks ten times that night.There are many panic attacks causes and to beat them you have to know what specific cause triggers your panic attack. By knowing this you will be in a better position to deal with your fears and you will be able to control your anxiety.
I believe this is hard wired into our personalities from both developmental stages of our lives as well as life experiences.Then their are people who often overreact or become extremely fearful or stressed out over the same experiences as the person who had more of a carefree personality.Again looking back and comparing the two peoples lives you will probably find some astonishing differences.The carefree person more than likely had a stable household with affectionate and loving parents and never really experienced anything terrifying in their lives.
A child feigns sickness and looks for every excuse for not going to school. There is a definite co-relation between school phobia and separation anxiety. This is because children are hit with the insecurity of leaving the secure environment of their home.Stress-related anxiety.One of the most common causes of panic attacks in children is stress. Stress is linked to anxiety attacks and may be because of heavy responsibilities at home and in school. This also includes unfinished tasks, physical and psychological abuse, a school bully, environment that is unfit for the child's age, violence, etc.
The second cause of anxiety and panic attacks is the immediate perception accompanied by physical symptoms triggered by years of ongoing thoughts to actually cause a panic or anxiety attack.Once you have your first panic attack its much easier to keep having them since you become fearful of the panic attack and its symptoms itself. In laymen terms you start to fear, fear itself, causing the mental triggers that can escalate your feelings and thought processes.
Every person at one point in his life can have panic attacks for different reasons. You felt this when you were called by your teacher in lower grade to recite a poem which you failed to memorize a week before. You had a panic attack when you noticed the girl you admired coming your way. There are different panic attacks causes and most of them can be very simple and fleeting.
However, there are panic attacks can lead to a serious condition called anxiety panic attacks. This is different from the ordinary panic attacks you have had in the past because this time you fear or anticipate something you perceive as a threat whether or not it is real.
A panic attack is actually a natural reaction of your body to things and events that your body considers as a threat. Examples of these are stressful events, a disease, and the likes. These attacks, however, become a disorder when your life begins to crumble because of it. That means you cannot work well, socialize with other members of the community, or simply said, you will stop living like a normal individual would.
Danger.Danger or harm, whether real or imaginary, is a common panic attacks cause. You are on your way home and walking along a deserted and dark street. Suddenly, you feel goose bumps and your heart is beating fast. You fear for your safety. You feel danger. However, danger can also be felt even while you are in the safety of your home. You can get this feeling even if there is nothing to fear at all. That is a sign that something is amiss and you are experiencing a panic attack.
Now that you have an overview of what this disorder is it is time to discuss what causes panic attacks. There are countless of reasons why you have this disorder but there are few that prevail. One of these causes is heredity. Unfortunately for the keen of those who developed this disorder, it can be passed on from one generation to the next.Another probable cause is the way you see things or deal with your problems. If you are the kind of person who thinks keeping your negative emotions bottled up is a better idea than confronting anyone, then you are at risk for developing this disorder. Yes, those bottled up emotions may well escalate to panic or anxiety attacks.
Substance abuse.Using prohibited drugs can lead to an overactive imagination which can give rise to unfounded fears. This is one of the common panic attacks causes among substance abusers. Patients taking drugs can imagine they are being attacked by monsters and they start to feel the symptoms of panic attack.Obsessive-compulsive disorder.A person who is classified as OC can feel the symptoms of panic attack whenever he perceives that something is not right. If you are so obsessed with safety then you can suddenly wake up at night with panic attacks, worrying that you have not locked your door when in reality you have already checked your locks ten times that night.There are many panic attacks causes and to beat them you have to know what specific cause triggers your panic attack. By knowing this you will be in a better position to deal with your fears and you will be able to control your anxiety.
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