The use of positive affirmations in New Age Thinking is in abundant practice. Our thoughts, either positive or negative, are in a sense an affirmation. These thoughts create and reinforce our beliefs. It is our belief system that creates our personality and makes us who we are. In order to grow and improve ourselves, we must change our limiting beliefs.
Once a person has questioned themselves through self introspection and identified areas in which to improve, then the repeated use of positive affirmations directed towards specific limiting beliefs is a powerful tool.You may ask, "What is a positive affirmation?" It is a positive statement, usually in the present tense. This statement is repeatedly expressed to yourself either silently or verbally spoken aloud. You can also practice affirmations by listening to prerecorded CD's and DVD's.There are several methods to intensify the affirmation process. An excellent method is to write the affirmation down repeatedly. By writing, you are also making a contract with yourself and this is very powerful.Another method is to say the affirmation forcefully out loud with passion. This bold verbalization reinforces the importance of your statement to the subconscious.
When using encouragement quotes to uplift your mood and spirit, it is important to choose ones that give you a physical "zing of good feeling" when you read them. Why? Because this is your emotional intelligence telling you that you will benefit greatly by having that positive motivational quote around you. Positive thinking quotes, positivity quotes and other positive sayings actually carry with them a positive energy. The stronger the "zing" you feel from your encouragement quotes, the stronger impact they can have on your energy.
TIP ONE: First, let's briefly discuss the importance of keeping quotes on positive thinking, hope quotes and other encouraging positive phrases around you. While it's been said for a long time that we are a product of our environment, many times we forget exactly how true this simple concept is when leading our daily lives where we are constantly bombarded with negativity. Just like a flower that is fed and watered with nutrients so it can bloom, so we must feed ourselves with positivity quotes, hope quotes, positive sayings and overall good quotes that offset the doom and gloom we absorb from today's media influences. To put it simply, if you put a white potato in a bowl of purple water, you're going to have a purple infused potato. So, if you put yourself in a "bowl of negative exposure daily," you're going to have a "negatively infused body, mind and spirit." One the other hand, if your purple water is a "bowl of positive exposure daily," you're going to have a "positively infused body, mind and spirit."
By keeping positive thinking quotes, positive sayings, positive attitude quotes and overall good quotes around you, you are able to "infuse" your mind, body and spirit with uplifting material that feeds you and helps you bloom.you'll want to find a way to keep your encouragement quotes and other positive phrases around you in such a manner that you don't have to remember to recite them or even read them. For example, let's say you've chosen some great encouragement quotes that make you feel hopeful and great, but you're so busy all day long that it's difficult to keep them in front of yourself long enough to be "infused with the hope they provide." In other words, your potato doesn't have enough water to fully become positively purple!
So, you'll want to make it easy to absorb your positive sayings, positivity quotes and overall good quotes in such a manner that you don't even see them. One of my favorite ways of doing this is to play them as subliminal messages over my stereo so my subconscious hears them all the time. Another way is to get some good positive thinking quotes on postcards or posters and hang them up on your walls so you're "physically infused with positivity" from all around you. Or, having a good screen saver on your computer that shows quotes on positive thinking all day long would be great too. My point is to find some way to "infuse yourself" enough to get fully saturated with hope quotes and positive attitude quotes so your energy "invisibly" shifts to being more positive.
Once a person has questioned themselves through self introspection and identified areas in which to improve, then the repeated use of positive affirmations directed towards specific limiting beliefs is a powerful tool.You may ask, "What is a positive affirmation?" It is a positive statement, usually in the present tense. This statement is repeatedly expressed to yourself either silently or verbally spoken aloud. You can also practice affirmations by listening to prerecorded CD's and DVD's.There are several methods to intensify the affirmation process. An excellent method is to write the affirmation down repeatedly. By writing, you are also making a contract with yourself and this is very powerful.Another method is to say the affirmation forcefully out loud with passion. This bold verbalization reinforces the importance of your statement to the subconscious.
When using encouragement quotes to uplift your mood and spirit, it is important to choose ones that give you a physical "zing of good feeling" when you read them. Why? Because this is your emotional intelligence telling you that you will benefit greatly by having that positive motivational quote around you. Positive thinking quotes, positivity quotes and other positive sayings actually carry with them a positive energy. The stronger the "zing" you feel from your encouragement quotes, the stronger impact they can have on your energy.
TIP ONE: First, let's briefly discuss the importance of keeping quotes on positive thinking, hope quotes and other encouraging positive phrases around you. While it's been said for a long time that we are a product of our environment, many times we forget exactly how true this simple concept is when leading our daily lives where we are constantly bombarded with negativity. Just like a flower that is fed and watered with nutrients so it can bloom, so we must feed ourselves with positivity quotes, hope quotes, positive sayings and overall good quotes that offset the doom and gloom we absorb from today's media influences. To put it simply, if you put a white potato in a bowl of purple water, you're going to have a purple infused potato. So, if you put yourself in a "bowl of negative exposure daily," you're going to have a "negatively infused body, mind and spirit." One the other hand, if your purple water is a "bowl of positive exposure daily," you're going to have a "positively infused body, mind and spirit."
By keeping positive thinking quotes, positive sayings, positive attitude quotes and overall good quotes around you, you are able to "infuse" your mind, body and spirit with uplifting material that feeds you and helps you bloom.you'll want to find a way to keep your encouragement quotes and other positive phrases around you in such a manner that you don't have to remember to recite them or even read them. For example, let's say you've chosen some great encouragement quotes that make you feel hopeful and great, but you're so busy all day long that it's difficult to keep them in front of yourself long enough to be "infused with the hope they provide." In other words, your potato doesn't have enough water to fully become positively purple!
So, you'll want to make it easy to absorb your positive sayings, positivity quotes and overall good quotes in such a manner that you don't even see them. One of my favorite ways of doing this is to play them as subliminal messages over my stereo so my subconscious hears them all the time. Another way is to get some good positive thinking quotes on postcards or posters and hang them up on your walls so you're "physically infused with positivity" from all around you. Or, having a good screen saver on your computer that shows quotes on positive thinking all day long would be great too. My point is to find some way to "infuse yourself" enough to get fully saturated with hope quotes and positive attitude quotes so your energy "invisibly" shifts to being more positive.
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