Despite of having regular exercise and opting for healthy food, some people still find it hard to slim down. It's evident that other issues need to be considered. Based on the statement of natural healing Portland experts, there are certain problems that have to be taken into account if the objective of a person is to effectively get rid of excess pounds.
These days, it's no secret that many are leading very stressful lives. Health authorities confirm that an assortment of illnesses and diseases can stem from stress that's poorly managed. Some examples of those include diabetes, hypertension and heart disease. Numerous studies say that chronic stress can increase a person's risk of cancer. Millions of anxiety and depression cases these days, according to mental health professionals, can be blamed on stress as well.
Not so many people know the fact that weight gain is linked to stress, too. That's because having constantly elevated stress hormones within you can cause the accumulation of fat in the abdominal region. The problem with fat in the midsection is it can be very stubborn. This is basically the reason why some people end up having liposuction that's not only expensive but also risky.
Stress can also cause abnormal spikes in the levels of sugar in the blood. It's for this reason exactly why being stressed all the time can trigger diabetes. Having increased blood sugar is bad news especially for weight conscious individuals. That's because it can increase hunger, which is basically the reason behind the so called stress eating. What's so worrying about this is it can leave a person craving nothing but foods and beverages that are loaded with sugar and fat.
In some cases, a person's inability to successfully slim down can be blamed on certain medical problems. Hypothyroidism is one example, which is an endocrine disease. Such is characterized by the thyroid gland's failure to release enough hormones, including the kind that regulates your metabolic rate. Needless to say, a slow running metabolism can result from hypothyroidism. Everyone is well aware of the fact that a sluggish metabolic rate can make it really hard to have a slimmer figure.
One more example of a health problem that can lead to unnecessary weight gain is type 2 diabetes. Once again, such is because of the fact that elevated blood glucose can cause an increase in one's appetite. It's important to note that there are so many other health complications associated with poor management of type 2 diabetes.
Menopause can trigger unwanted gaining of weight in older women. Hormonal imbalance going on inside the body is the culprit behind the numerous aggravating matters associated with menopause, and that includes a slow running metabolic rate. Menopause also causes muscle loss that can be blamed, too, for the appearance of excess pounds.
Without taking drugs or undergoing invasive procedures, these health concerns can be managed through natural healing. Herbal preparations, therapeutic massages and other alternative forms of treatment are the ones involved. Through such approach, you can have a slimmer body in a risk free manner.
These days, it's no secret that many are leading very stressful lives. Health authorities confirm that an assortment of illnesses and diseases can stem from stress that's poorly managed. Some examples of those include diabetes, hypertension and heart disease. Numerous studies say that chronic stress can increase a person's risk of cancer. Millions of anxiety and depression cases these days, according to mental health professionals, can be blamed on stress as well.
Not so many people know the fact that weight gain is linked to stress, too. That's because having constantly elevated stress hormones within you can cause the accumulation of fat in the abdominal region. The problem with fat in the midsection is it can be very stubborn. This is basically the reason why some people end up having liposuction that's not only expensive but also risky.
Stress can also cause abnormal spikes in the levels of sugar in the blood. It's for this reason exactly why being stressed all the time can trigger diabetes. Having increased blood sugar is bad news especially for weight conscious individuals. That's because it can increase hunger, which is basically the reason behind the so called stress eating. What's so worrying about this is it can leave a person craving nothing but foods and beverages that are loaded with sugar and fat.
In some cases, a person's inability to successfully slim down can be blamed on certain medical problems. Hypothyroidism is one example, which is an endocrine disease. Such is characterized by the thyroid gland's failure to release enough hormones, including the kind that regulates your metabolic rate. Needless to say, a slow running metabolism can result from hypothyroidism. Everyone is well aware of the fact that a sluggish metabolic rate can make it really hard to have a slimmer figure.
One more example of a health problem that can lead to unnecessary weight gain is type 2 diabetes. Once again, such is because of the fact that elevated blood glucose can cause an increase in one's appetite. It's important to note that there are so many other health complications associated with poor management of type 2 diabetes.
Menopause can trigger unwanted gaining of weight in older women. Hormonal imbalance going on inside the body is the culprit behind the numerous aggravating matters associated with menopause, and that includes a slow running metabolic rate. Menopause also causes muscle loss that can be blamed, too, for the appearance of excess pounds.
Without taking drugs or undergoing invasive procedures, these health concerns can be managed through natural healing. Herbal preparations, therapeutic massages and other alternative forms of treatment are the ones involved. Through such approach, you can have a slimmer body in a risk free manner.
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