Robert Jain: How To Save Money On Dieting

By Jason McDonald


If your goal is to become a better "you," for lack of better terms, your first idea may be to adopt a new diet. While this is a noble endeavor, not to mention one that can better your quality of life, it's important to manage costs as well. Dieting can be expensive, but there are a few ways to make things easier on your wallet. In fact, here is how you will be able to save money on dieting, courtesy of Robert Jain and other names in finance.

One of the best ways to save money, as far as dieting is concerned, is by investing in inexpensive foods. These include, but aren't limited to, rice, oats, fruits, and vegetables. Of course, you must make sure that you shop in the right places, as some markets will price their items higher than others. Regardless, the aforementioned foods can be used in a variety of meals. They are also surprisingly inexpensive, which makes them that much more appealing to those looking to diet.

You can save money further by taking part in meal prepping. One of the reasons for this, according to names like Bob Jain, is that it will prevent you from needlessly spending money on food. Furthermore, you can take advantage of any leftovers that you might have simply thrown out otherwise. Take the time to outline your meals ahead of time, as this will help you better plan out your week and reduce costs in the process.

Money can be saved further by buying foods in bulk. While this tactic is often employed with nonperishable foods, such as most things canned, it can be used with perishable items as well. The latter is tricky, though, as these items spoil quickly. Unless you have a large family or plan on using such items in a short span of time, you should be mindful of what you purchase. Your wallet will thank you for it.

Finally, in order to save as much money on dieting as possible, eat reasonable portions. You might be spending more on food because you're eating more than what's needed, which is where portion control comes into play. Prep your meals in such a way that you only account for what your body needs. By doing this, you will be able to keep costs lower. The fact that you will eat healthier is a plus.




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