6 Reasons Why You Should Enroll In A Dance Class Now

By Julie Da Gunn


In this article, I will tell you six reasons why I can't wait around to enroll in another dancing lesson, and why you need to join me.

1) Wonderful Work Out

Whenever your work involves sitting behind a computer from 9-5 like me, you will understand that by 5.pm, your shoulders and neck are very tense. Even though I have a gym program, it consists of exactly the same workouts every day. Dance offers a change of pace that is quite difficult. The various kinds of dancing moves make use of muscles that I did not know I have. By the end of the class, I usually find that I am sweaty but completely energized.

2) Express Yourself

I am the kind of person who will feel really bored when I am not able to express myself. Which means that I am always looking for creative outlets. Despite the fact that I enjoy expressing myself through drawing, painting and writing, I hadn't tried my hands on dancing. But as I came to realize, it is very exhilarating to move my body creatively.

3) Relieve You Stress

Dancing is one of the most effective stress busters. There's no doubt that physical exercise is one of the best stress busters. Furthermore, if you combine basic physical activity with emotional expression and music, you're going to get the best way to alleviate stress. Each time you move and dance to the beat, you will be able to feel tension and stress flowing out of your body.

4) It allows you to connect with your body

Dancing not just helps you to connect with the body, but it also gives you a better understanding of what your body is capable of. You cannot help but envy dancers who are so amazing in the graceful and confident manner in which they move their bodies. This is as a result of several years of exercise. On the other hand, if you are not getting dance classes, you'll feel disconnected with the rest of your body.

5) You have the chance to wear appealing dance clothing

This may appear very insignificant. Nevertheless, if you ever get the opportunity to dress up like Jennifer Beals, why not go for it and have some fun.

6) It is scary

If you've never joined a dance class before, it could be quite challenging. If you want to take something on and improve yourself, attending a dance class will be the best way to do it. You will not only improve your flexibility or strength, but also your overall personality. After a short while, dance will become an important part of your life.




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