Battling Obesity With The Help Of A Mental Health Counselor Omaha NE Residents May Visit

By Henry Wright


These days, over 70 million US residents are overweight or obese, studies say. Many people assume right away that the presence of unwanted weight is usually due to a sedentary lifestyle and poor eating habits, too. Although these are in fact contributors, experts say that there are serious psychological aspects that should be taken into account as well. This is why meeting with a mental health counselor Omaha NE offers is highly recommended for the management of obesity.

It is confirmed by the experts that majority of obesity cases also stem from different psychological disorders like anxiety, depression and PTSD, which is short for post traumatic stress disorder. A lot of individuals who are dealing with these commonly end up overeating just to attain relief or comfort. Eventually, eating disorders may also come into being, and such can cause worsening of the problem at hand.

The issue, more often than not, can be the result of unhealthy dynamics within the family. Such is actually the one that's commonly blamed for most cases of childhood and teenage obesity today. The psychological well being of kids and also teens are influenced by the parents as well as other family members.

Stress is also being regarded as an important role player in the unwanted gaining of weight of people not only in the US but elsewhere on the planet. Millions are actually overweight or obese as a result of having very stressful lives. Stress, despite what a lot of people assume, is not only found in the workplace. Schools and homes themselves can in fact be sources of stress. It goes without saying that no one is impervious to stress as well as weight gain that it can cause.

No matter the causative factor, it's of utmost importance for the psychological aspect of obesity to be addressed accordingly. With the help of therapists, counselors and psychiatrists, it is very much possible to have the underlying cause identified. Once discovered, it can become easier to establish the steps necessary to put an end to the problem.

Meeting with an expert also helps address psychological matters that are commonly being battled by obese or overweight individuals. As a matter of fact, many of them have depression without them knowing about it. Such problem is commonly the result of a considerable decrease in one's self esteem. Also a contributor is the treatment they get from the society.

Obesity, which is actually regarded as disease, can pave the way for many other health problems. One of the major risk factors for heart disease is being overweight or obese. Millions these days are actually battling it, just like obesity itself. In fact, the World Health Organization (WHO) says that the number 1 killer on the planet is heart disease.

Another problem commonly seen in obese or overweight people is type 2 diabetes. This particular disease is incurable, although managing it can be done via medications as well as changes in one's lifestyle and diet. Failure to put type 2 diabetes under control can cause a host of complications to strike.




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