The fact that our physical parts are affected by our thoughts and emotions means that the medical industry is supposed to look into both. For example, if you are having depressing thoughts, your blood pressure may rise or fall. This means you should see both a medical doctor and psychologist in order to recover. The article explains thoughts influence nerves on a deeper level.
Although our bodies have always proven to us that the physical part of us is connected to the emotional part, people still ignore this fact and is vividly showing in different ways of life. Most physical reactions are triggered by our emotions. Try and picture when you were in front of a panel, or you met someone who you really liked. You are bound to have sweaty palms and shake among other things which shows well that fact.
Some states can be both physical and mental both together and differently. For example, you can be alone and be very comfortable or alone and lonely. You may also be with people but be lonely in your thoughts. Although understanding the relationship between our thoughts and physical does not automatically eradicate our problems, it helps us handle ourselves better.
Observe how you react when you get irritated or frustrated. This can be brought about by finding yourself in a helpless position or when someone constantly annoys you despite your warnings. You are bound to be out of breath. Your shoulder and stomach muscles also tend to tighten. This is a physical reaction to an emotional state.
Worry and fear are almost the same. There is a very fine line between them. With both emotions one becomes have more anxiety? So this paragraph is about physical reactions to anxiety. For some people, they ran out of breath resulting in panic attacks. To others, they may constantly shiver or just become frozen, in that they cannot move, especially their legs.
We cannot always be on good terms with everyone. We are bound to anger people, and they are bound to anger us. We are bound to react differently while we are at the different ends of the scenario. We apologize when we are wrong, and it is up to the person to forgive us. When we are angry at people, we may get angry and even walk away.
The things that we have seen or experienced in the past also have an effect. These are the memories that we carry around with others. The reaction to good memories and bad ones are completely different. A happy memory will make you happy, and it will be evident as you will smile or laugh. A bad memory, on the other hand, may cause you to sweat a loot or even cry.
When we have fallen sick in the past, we may be affected by it. Some experiences are so painful that every time you remember you cannot help but shed a tear or two. You may also imagine the pain in the place you were hurt which is completely normal until you learn how to deal with it.
Although our bodies have always proven to us that the physical part of us is connected to the emotional part, people still ignore this fact and is vividly showing in different ways of life. Most physical reactions are triggered by our emotions. Try and picture when you were in front of a panel, or you met someone who you really liked. You are bound to have sweaty palms and shake among other things which shows well that fact.
Some states can be both physical and mental both together and differently. For example, you can be alone and be very comfortable or alone and lonely. You may also be with people but be lonely in your thoughts. Although understanding the relationship between our thoughts and physical does not automatically eradicate our problems, it helps us handle ourselves better.
Observe how you react when you get irritated or frustrated. This can be brought about by finding yourself in a helpless position or when someone constantly annoys you despite your warnings. You are bound to be out of breath. Your shoulder and stomach muscles also tend to tighten. This is a physical reaction to an emotional state.
Worry and fear are almost the same. There is a very fine line between them. With both emotions one becomes have more anxiety? So this paragraph is about physical reactions to anxiety. For some people, they ran out of breath resulting in panic attacks. To others, they may constantly shiver or just become frozen, in that they cannot move, especially their legs.
We cannot always be on good terms with everyone. We are bound to anger people, and they are bound to anger us. We are bound to react differently while we are at the different ends of the scenario. We apologize when we are wrong, and it is up to the person to forgive us. When we are angry at people, we may get angry and even walk away.
The things that we have seen or experienced in the past also have an effect. These are the memories that we carry around with others. The reaction to good memories and bad ones are completely different. A happy memory will make you happy, and it will be evident as you will smile or laugh. A bad memory, on the other hand, may cause you to sweat a loot or even cry.
When we have fallen sick in the past, we may be affected by it. Some experiences are so painful that every time you remember you cannot help but shed a tear or two. You may also imagine the pain in the place you were hurt which is completely normal until you learn how to deal with it.
About the Author:
Our health-related blog posts talk about how thoughts influence nerves. To read the main articles now, visit the pages here http://www.healthfoundations.com.au/about.
No comments:
Post a Comment