There are lots of people who are predisposed to accumulating a considerable amount of clutter. In fact, some clutter can actually be the sign of a brilliant mind. These are individuals who have far too many pressing things to think about than to worry about basic organization. If your living or work environment has started to spiral dangerously out of control, you may be asking yourself the question, "Am I a hoarder?". Following are a few, easy ways to tell whether or not you have an actual hoarding problem.
You could be poised for trouble if you are constantly keeping items that you won't ever use simply because they may have a very limited amount of value. For instance, you could have drawers and drawers filled with old ketchup and mustard packages that came from former food deliveries. These condiments may not even be usable anymore if they have reached their expiration dates. You should know, however, that is possible to hold onto stuff like this without actually being a hoarder, just as long as you aren't doing it everywhere and all of the time.
Keep in mind that just because you aren't going to use things, this does not mean that you have to throw them away. Certain items that actually have value can be either sold or donated. If you collected a lot of stuff over time, selling these items could help you get out of any financial trouble that you happen to be in.
Your tendency to collect items could be causing problems if you are no longer able to use various areas of your home in the way in which they were meant to be used. For instance, you should be able to cook in your kitchen, sleep in your bedroom, and use all of your bathing and toileting facilities. If you are having to leave the home to do these things, seek help right away.
Some of your personal relationships may be suffering as the result of hoarding tendencies. Arguments over clutter have caused a number of breakups throughout the years. People shouldn't let material possession get the way of friendships and love.
Choosing to start hoarding is often that something that people do after they have experienced a tremendous loss. You may have lost a spouse, parent, child or other relative that has left you feeling as though you have a gaping hole in you chest. This overwhelming sense of emptiness can never be filled with material possessions, no matter how much you get. Working with a counselor will allow you to move through the grieving process naturally so that you can still enjoy your life.
Scheduling an appointment to talk with a counselor could help you identify and resolve the underlying problem that lies at the heart of your issue. Hoarders can definitely benefit from these solutions. Getting help will help you get on your way to normalcy.
People have the right to homes that are clean, comfortable, attractive and fully functional. If choosing to keep things that you do not actually need is negatively impacting your quality of life, getting help from a professional is a good idea. With this guidance, you can begin learning how to throw stuff out and when you should do so. It will even be possible to draft a reasonable plan for starting a major clean-up effort.
You could be poised for trouble if you are constantly keeping items that you won't ever use simply because they may have a very limited amount of value. For instance, you could have drawers and drawers filled with old ketchup and mustard packages that came from former food deliveries. These condiments may not even be usable anymore if they have reached their expiration dates. You should know, however, that is possible to hold onto stuff like this without actually being a hoarder, just as long as you aren't doing it everywhere and all of the time.
Keep in mind that just because you aren't going to use things, this does not mean that you have to throw them away. Certain items that actually have value can be either sold or donated. If you collected a lot of stuff over time, selling these items could help you get out of any financial trouble that you happen to be in.
Your tendency to collect items could be causing problems if you are no longer able to use various areas of your home in the way in which they were meant to be used. For instance, you should be able to cook in your kitchen, sleep in your bedroom, and use all of your bathing and toileting facilities. If you are having to leave the home to do these things, seek help right away.
Some of your personal relationships may be suffering as the result of hoarding tendencies. Arguments over clutter have caused a number of breakups throughout the years. People shouldn't let material possession get the way of friendships and love.
Choosing to start hoarding is often that something that people do after they have experienced a tremendous loss. You may have lost a spouse, parent, child or other relative that has left you feeling as though you have a gaping hole in you chest. This overwhelming sense of emptiness can never be filled with material possessions, no matter how much you get. Working with a counselor will allow you to move through the grieving process naturally so that you can still enjoy your life.
Scheduling an appointment to talk with a counselor could help you identify and resolve the underlying problem that lies at the heart of your issue. Hoarders can definitely benefit from these solutions. Getting help will help you get on your way to normalcy.
People have the right to homes that are clean, comfortable, attractive and fully functional. If choosing to keep things that you do not actually need is negatively impacting your quality of life, getting help from a professional is a good idea. With this guidance, you can begin learning how to throw stuff out and when you should do so. It will even be possible to draft a reasonable plan for starting a major clean-up effort.
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