The use of colors for meditation may also be referred to as color yoga sometimes. This therapy involves concentrating on different sacred colors in you subtle body which correspond to some points in your physical body. Therefore, color meditation plays an important role in providing a person with balancing, healing, and cleansing at all levels that include mental, spiritual, vital, physical, and emotional levels. Again, meditation through colors helps to develop visualization and concentration abilities.
Basically, meditation may be used to achieve many things. For instance, it may be used to increase the ability to connect with your true-self, reduce stress, calms your busy mind, spiritual growth, as well as for healing and creative inspiration. Meditations in self-healing can be powerful. This is because many people who use this therapy are able to overcome pain, diseases, and dysfunction.
Practitioners in this therapy posit that humans are multidimensional and possess mental, spiritual emotional, and vital body aspects apart from their physical nature. Practitioners hold to the belief that energy within our bodies may be subtle towards our spiritual than the physical being. They as well believe that diseases and illnesses are a consequence of disharmony within your energy body. When energies remain un-harmonized, illnesses then move inwards thus affecting the denser bodies. Such illnesses become apparent in the physical body as physical illnesses.
Essentially, there are various colors utilized in meditation therapy. Even though colors are outcomes of various wavelengths of light and variations, they can assist in the healing procedure. However, every color has a separate impact on your emotions, mind, and body. For example, they can be utilized to improve your appetite, raise your spirits or for spiritual healing.
For example, red is utilized to destroy selfishness, aggression, and anger. This leads to anticipation, courage, and excitement. It is the warmest of all the colors thus it is the element of fire. Consequently, it raises vitality, warmth, the energy within your tissues and circulation. Moreover, it tones and activates your nervous system. It can be utilized when you feel depressed, detached or lost or when you are experiencing gastrointestinal issues.
Violet, on the other hand, breaks up criticism, frustration, as well as lack of self-worth. Instead, it enforces responsibility, intuition, and self-worth. Violet is used for spiritual detachment and treating severe mental disorders.
Nevertheless, Yellow is employed to destroy criticism, the inability to relish life as well as judgment. Consequently, yellow enforces optimism, joy or the newness to life. Again, it is utilized when you are ailing from balance, weakness, feeling incomplete or stomach issues.
Usually, when you meditate with blue, you encourage trust and decisiveness within your life. Moreover, it leads to the destruction of weak willed or easily led characteristics. Typically, the blue ray is the best antiseptic and is a cooling and calming color. Consequently, it can be utilized to treat sore throats or heart burns. Also, it can be employed when you have an issue conveying your thoughts or being incapable of communicating. Similarly, blue is applied as a general color for working the lymphatic system, the immune system and healing.
Basically, meditation may be used to achieve many things. For instance, it may be used to increase the ability to connect with your true-self, reduce stress, calms your busy mind, spiritual growth, as well as for healing and creative inspiration. Meditations in self-healing can be powerful. This is because many people who use this therapy are able to overcome pain, diseases, and dysfunction.
Practitioners in this therapy posit that humans are multidimensional and possess mental, spiritual emotional, and vital body aspects apart from their physical nature. Practitioners hold to the belief that energy within our bodies may be subtle towards our spiritual than the physical being. They as well believe that diseases and illnesses are a consequence of disharmony within your energy body. When energies remain un-harmonized, illnesses then move inwards thus affecting the denser bodies. Such illnesses become apparent in the physical body as physical illnesses.
Essentially, there are various colors utilized in meditation therapy. Even though colors are outcomes of various wavelengths of light and variations, they can assist in the healing procedure. However, every color has a separate impact on your emotions, mind, and body. For example, they can be utilized to improve your appetite, raise your spirits or for spiritual healing.
For example, red is utilized to destroy selfishness, aggression, and anger. This leads to anticipation, courage, and excitement. It is the warmest of all the colors thus it is the element of fire. Consequently, it raises vitality, warmth, the energy within your tissues and circulation. Moreover, it tones and activates your nervous system. It can be utilized when you feel depressed, detached or lost or when you are experiencing gastrointestinal issues.
Violet, on the other hand, breaks up criticism, frustration, as well as lack of self-worth. Instead, it enforces responsibility, intuition, and self-worth. Violet is used for spiritual detachment and treating severe mental disorders.
Nevertheless, Yellow is employed to destroy criticism, the inability to relish life as well as judgment. Consequently, yellow enforces optimism, joy or the newness to life. Again, it is utilized when you are ailing from balance, weakness, feeling incomplete or stomach issues.
Usually, when you meditate with blue, you encourage trust and decisiveness within your life. Moreover, it leads to the destruction of weak willed or easily led characteristics. Typically, the blue ray is the best antiseptic and is a cooling and calming color. Consequently, it can be utilized to treat sore throats or heart burns. Also, it can be employed when you have an issue conveying your thoughts or being incapable of communicating. Similarly, blue is applied as a general color for working the lymphatic system, the immune system and healing.
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