By knowing how your subconscious mind rules your behavior, It is actually possible to change attitudes and behavioral patterns into more desirable ones. Of course, this would take an in depth knowledge about ones subconscious or unconscious part of the brain. As long as one knows about how to fix it, then one can even fix him or herself from possible deep rooted self issues that may stem into negative behaviors.
The first thing to know would be how the subconscious or the unconscious part of the brain works. The key takeaway to know about the unconscious part would be that it is a big database that stores information that may affect behavioral patterns. This part would store in all the beliefs, life experiences, memories, and learnings. All of these things would contribute to how one would behave as the root cause of behavioral patterns.
For example, if a boy has a lack of self of confidence, it would most likely come from a traumatic incident that caused it. Now, the traumatic incident would be stored in the brain database and would serve as the driving force behind such insecure behaviors. To put it short, all of the root causes of how a person acts can be traced to an a memory or a belief that is stored in this part of the brain.
Looking further, these experiences can cause him to have beliefs. Now, take note that it is not the experience per se that would create the negative behavior but rather the reaction to the experience. The reaction would turn into beliefs and the beliefs would be the ones to turn into actions.
With the previous example of the bullied kid, the trauma would cause him to create a low perception of self. He most likely thinks that he is worthless and weak if he can let a couple of bullies torment him everyday. Since he is constantly focusing on that belief, then it will be embedded into his unconscious and come out as behavior.
With that said, it is also actually possible to replace those negative beliefs with more positive beliefs. If it is possible for negative beliefs to stick, then it makes logical sense that one can do the same with positive ones. The only problem here would be that positive beliefs may need some effort and constant reinforcement to be translated into actions.
So if one would want to change behaviors, then he or she has to first change those beliefs. In order to do so, one has to first create more memories that have more impact than the last traumatic ones. These good memories will then become more powerful beliefs which will translate to action.
As one can see, the unconscious mind is an extremely powerful entity that can make or break a person. If one fills his or her subconscious with negative things, then negative behaviors would stem out. If one fills it with positive beliefs though, then the more positive behaviors and actions would stem out.
The first thing to know would be how the subconscious or the unconscious part of the brain works. The key takeaway to know about the unconscious part would be that it is a big database that stores information that may affect behavioral patterns. This part would store in all the beliefs, life experiences, memories, and learnings. All of these things would contribute to how one would behave as the root cause of behavioral patterns.
For example, if a boy has a lack of self of confidence, it would most likely come from a traumatic incident that caused it. Now, the traumatic incident would be stored in the brain database and would serve as the driving force behind such insecure behaviors. To put it short, all of the root causes of how a person acts can be traced to an a memory or a belief that is stored in this part of the brain.
Looking further, these experiences can cause him to have beliefs. Now, take note that it is not the experience per se that would create the negative behavior but rather the reaction to the experience. The reaction would turn into beliefs and the beliefs would be the ones to turn into actions.
With the previous example of the bullied kid, the trauma would cause him to create a low perception of self. He most likely thinks that he is worthless and weak if he can let a couple of bullies torment him everyday. Since he is constantly focusing on that belief, then it will be embedded into his unconscious and come out as behavior.
With that said, it is also actually possible to replace those negative beliefs with more positive beliefs. If it is possible for negative beliefs to stick, then it makes logical sense that one can do the same with positive ones. The only problem here would be that positive beliefs may need some effort and constant reinforcement to be translated into actions.
So if one would want to change behaviors, then he or she has to first change those beliefs. In order to do so, one has to first create more memories that have more impact than the last traumatic ones. These good memories will then become more powerful beliefs which will translate to action.
As one can see, the unconscious mind is an extremely powerful entity that can make or break a person. If one fills his or her subconscious with negative things, then negative behaviors would stem out. If one fills it with positive beliefs though, then the more positive behaviors and actions would stem out.
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