Recovering from alcoholism is such a tough challenge that you require all the help possible. This is why most people turn to Alcoholic Anonymous. However, you cannot live in Alcoholic Anonymous forever. A time comes when leaving AA is the best option because it gives you the opportunity to move one with life. Without this support, a lot of people are likely to fall back. How can you continue staying sober without the support group? Here are excellent tips.
Have a customized recovery and support group nearby. There are people within the larger family, friends and neighborhood who are also struggling with the same challenge. Join them to form a closely knit group that will enable you achieve desired goals. Such a group is less structured and attracts persons who make it easier to share your challenges during the journey.
Avoid idleness in life as much as possible. This demands that you make your lifestyle more active. The temptation to engage in alcoholism will be reduced. You can join friends and family members in these activities. The active life must involve productive activities. If the activities are not productive, you will still be wasting time and increase the chances of falling back to alcohol.
Track the changes that have taken place in your life since you abandoned alcohol and appreciate them. Since you no longer take alcohol, you will realize that you have more money and better relationships with friends and family. You also feel healthier and stronger because alcohol is not taking a toll on you. Embrace this new life with a lot of pride.
Make changes you have experienced in life count. The fact that you are not drinking alcohol means that you will have more money. You also have more productive hours to work. The money you make or save should buy something that you will forever remember. Spend the time you have spared to learn new skills that will change your life. If these changes are not witnessed, there will be no point of dropping alcohol.
Manage your stress and life fears. A good number of the people who fall to alcohol blame it on stress. When stress and anxiety strike, find an effective way of managing the situation. It could be talking to friends or taking a walk. Above all, be bold to face life and ask for help. Turning to alcohol will never provide the solution you are looking for.
Set goals that are specific and with excellent rewards. Decide that you will not go to particular places if they are responsible for your alcoholism. Decide to drop friends if they led you to alcohol. Specify the time you will not make the visits or keep company. Further decide what to be doing as an alternative to improve your position in life. Once you have reached these goals, give yourself the reward as motivation.
Do not walk the journey of recovery alone. There are professionals who will help you manage your greatest points of weakness. Talk to them on regular basis. Through their support, you will make excellent recovery.
Have a customized recovery and support group nearby. There are people within the larger family, friends and neighborhood who are also struggling with the same challenge. Join them to form a closely knit group that will enable you achieve desired goals. Such a group is less structured and attracts persons who make it easier to share your challenges during the journey.
Avoid idleness in life as much as possible. This demands that you make your lifestyle more active. The temptation to engage in alcoholism will be reduced. You can join friends and family members in these activities. The active life must involve productive activities. If the activities are not productive, you will still be wasting time and increase the chances of falling back to alcohol.
Track the changes that have taken place in your life since you abandoned alcohol and appreciate them. Since you no longer take alcohol, you will realize that you have more money and better relationships with friends and family. You also feel healthier and stronger because alcohol is not taking a toll on you. Embrace this new life with a lot of pride.
Make changes you have experienced in life count. The fact that you are not drinking alcohol means that you will have more money. You also have more productive hours to work. The money you make or save should buy something that you will forever remember. Spend the time you have spared to learn new skills that will change your life. If these changes are not witnessed, there will be no point of dropping alcohol.
Manage your stress and life fears. A good number of the people who fall to alcohol blame it on stress. When stress and anxiety strike, find an effective way of managing the situation. It could be talking to friends or taking a walk. Above all, be bold to face life and ask for help. Turning to alcohol will never provide the solution you are looking for.
Set goals that are specific and with excellent rewards. Decide that you will not go to particular places if they are responsible for your alcoholism. Decide to drop friends if they led you to alcohol. Specify the time you will not make the visits or keep company. Further decide what to be doing as an alternative to improve your position in life. Once you have reached these goals, give yourself the reward as motivation.
Do not walk the journey of recovery alone. There are professionals who will help you manage your greatest points of weakness. Talk to them on regular basis. Through their support, you will make excellent recovery.
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Find out more about leaving AA by visiting our official website now. For detailed info on our alternatives to AA, click the links at http://www.leavingaa.com .
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