Grief Counseling Online Has The Advantage Of Anonymity

By Krystal Branch


Some professionals consider bereavement counseling and bereavement therapy to be two different things. They assert that counseling is appropriate when someone is going through the normal grief sequence. When it is dealing with a pathological condition, it is bereavement therapy. In any case, grief counseling online can help a person to get through this difficult time.

One individual may require a minimal amount of counseling to overcome loss. Another person may develop a pathological condition that requires much treatment. If someone rejects the idea of having therapy in person, he or she can be helped by a therapist on the internet.

There is a disagreement among professionals regarding the effectiveness of grief therapy. If someone goes through the expected five stages of bereavement, this type of therapy might amplify the severity of their suffering. However, if the individual has already developed a more severe condition, it can be helpful.

Although the succession can vary in some individuals, five stages of grief usually occur in order. They are shock, denial, anger, despair and finally, acceptance. In a pathological case, the bereaved may become stuck in one stage, at which time it turns into a serious condition.

When death of a loved one or a divorce occurs, it can be shocking. The person might have a hard time believing that it happened and turn his or her back on reality for a time. Trying to believe it did may cause anger and rage. This may develop into the fourth stage, which is depression and despair.

With the fifth and final stage, there is acceptance. It is not something he or she is happy about. It does, however, mean that the individual sees the possibility of having happiness in the future.

A counselor will explain that it is necessary to go through the process of grieving before someone can begin to heal. If the grief is simply repressed, it can emerge at a later date in the form of a serious emotional problem. Any added stress can make it all the more difficult.

Any online therapist will have a degree in psychology or social work at the masters level or higher. There is also certification available to prepare for working with bereaved individuals. There are some identified as bereavement counselors who are actually sales representatives who help people arrange funerals.

It is the right of every client to question the education and experience of the therapist who will be advising him or her. For the person who is seeking to arrange a memorial service and burial for a loved one, a sales adviser is an appropriate choice. But, for those in need of therapeutic treatment, a lay person is totally unsuitable.

The DSM is a reference manual professionals refer to when diagnosing mental disorders. There is a list of criteria that must be met before any pathology can be confirmed. Each illness has its own set of required criteria. Only a certain number from the list must be met for a condition such as clinical depression to be diagnosed.

Counseling is yet another online service that is available. A therapist can be contacted at any time. Many individuals will prefer anonymous treatment. Grief counseling online offers help for those who would not be willing to see a therapist in person. They might not receive assistance in any other way.




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