I have a friend who always, ALWAYS forgets where she puts her car keys. And then when she goes out to the mall, she forgets where she parked her car. It sometimes takes her an hour just to search out which side of the building she parked at. Forgetfulness makes for funny stories, but at the moment-it is frustrating to the person who can't remember. If this is you, then you are in the right place. Here are excellent memory improvement techniques that will help you in your daily life.
While a few people are born with a lower IQ, the majority of us have a good working brain sitting squarely on our shoulders. Many times we need to just exercise our mental muscles, or we need to find the right tools in developing our minds. For some, thinking is too boring and reminds them too much of school. The people who think this are the stupid ones. You can have a much better life when you learn how to concentrate and have a sharper memory.
You have taken the first step simply by visiting this website and being willing to learn more about what it takes to improve your memory. What do you need to study about? Do you need to memorize a speech, do a report or learn a special subject? Or do you just want to not keep forgetting things? Remember that when you want to do something instead of being obligated to do so-learning about it becomes easier and faster.
OK that makes sense- but what if whatever you need to learn is dull and unexciting? How can you get excited to learn about that? Well, you have imagination don't you? Use it! Construct hilarious scenarios, exaggerated images and vivid scenes that will help you remember what you need to remember. Incorporate sounds, smells and touch to the picture.
About 60% of people are visual learners, meaning they retain information by seeing the information. If you think you belong to this category, make the most out of diagrams, illustrations and colorful pictures in your study. The rest are auditory learners-it is more effective for them to hear information. You can use codes or mnemonics (memory tools), to help you remember simple data quickly.
Perhaps one of the best memory improvement techniques is to teach someone else what you have just learned. When you do, you have a 70% chance of retaining the information better. Even better is when you show someone else what to do-that bumps your memory retention up to 90%.
Another important factor in improving your memory is a good diet and healthy lifestyle. You cannot properly function if your mind is foggy with sleep. There are also vitamins and supplements that are beneficial in enhancing your brain function. If all else fails, there are safe and effective alternative medical treatments for memory problems that you can use.
Somebody said, I think therefore I am-so what are you thinking about? Develop yourself spiritually, emotionally and mentally and enjoy a better version of yourself today!
While a few people are born with a lower IQ, the majority of us have a good working brain sitting squarely on our shoulders. Many times we need to just exercise our mental muscles, or we need to find the right tools in developing our minds. For some, thinking is too boring and reminds them too much of school. The people who think this are the stupid ones. You can have a much better life when you learn how to concentrate and have a sharper memory.
You have taken the first step simply by visiting this website and being willing to learn more about what it takes to improve your memory. What do you need to study about? Do you need to memorize a speech, do a report or learn a special subject? Or do you just want to not keep forgetting things? Remember that when you want to do something instead of being obligated to do so-learning about it becomes easier and faster.
OK that makes sense- but what if whatever you need to learn is dull and unexciting? How can you get excited to learn about that? Well, you have imagination don't you? Use it! Construct hilarious scenarios, exaggerated images and vivid scenes that will help you remember what you need to remember. Incorporate sounds, smells and touch to the picture.
About 60% of people are visual learners, meaning they retain information by seeing the information. If you think you belong to this category, make the most out of diagrams, illustrations and colorful pictures in your study. The rest are auditory learners-it is more effective for them to hear information. You can use codes or mnemonics (memory tools), to help you remember simple data quickly.
Perhaps one of the best memory improvement techniques is to teach someone else what you have just learned. When you do, you have a 70% chance of retaining the information better. Even better is when you show someone else what to do-that bumps your memory retention up to 90%.
Another important factor in improving your memory is a good diet and healthy lifestyle. You cannot properly function if your mind is foggy with sleep. There are also vitamins and supplements that are beneficial in enhancing your brain function. If all else fails, there are safe and effective alternative medical treatments for memory problems that you can use.
Somebody said, I think therefore I am-so what are you thinking about? Develop yourself spiritually, emotionally and mentally and enjoy a better version of yourself today!
About the Author:
Do you want to find safe alternative medical treatments for memory problems? Visit BrigitteSmith.com and discover the most effective memory improvement techniques and tips that will help you today.
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